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Have you tired of going to gym and still not getting the desired result. Are you struggling to gain muscle even after strenuous workouts? Best mass gainer or weight gainer will help you out with best results to build muscle with your regular workouts.
Well, as we know that mass gainers or weight gainers are great hope for the fitness freaks. Along with your daily gym and workouts intake of mass gainer help in order to change body physique with ease from slim body to muscular.
Based on our research, we have taken 10 products into consideration for 30 days and interviewed 5 Experts of Nutrition and Gym. We have taken key factors into consideration like ratio of protein and carbohydrates, digestive enzymes, low added sugar, and vital nutrients.
We are also providing Buying Guide and test process to make you understand how to choose best mass gainer. If you want to know about our testing process, navigate to the section where we performed the test.
Our Top Recommendations
Top 5 Best Mass Gainer
1. MuscleBlaze XXL – Best For Skinny Guys
- HIGH CALORIE GAINING FORMULA: MuscleBlaze Mass Gainer XXL is a potent supplement that when used in conjunction with training...
- CARBS FROM MULTIPLE SOURCES: This mass gainer has the ideal ratio of quick and slow metabolising carbs, which supports in...
- TOP-TIER PROTEIN BLEND: MB Mass Gainer XXL helps in muscle repairing and building through its unique blend obtained from 5...
We agree that some of the people struggle to gain weight. We recommend weight gainer along with training for effective and fast results. Our first recommendation for the best mass gainer in India is MuscleBlaze XXL. This product is specially manufactured in a HACCP certified facility and also certified from fssai of India (Foof Licensing & Registration System).
Unlike other weight gainers, this is the rapid weight gaining formulation according to our observation. We have observed the changes in the body within short period of time with continuous workouts and diet maintenance. This has muscle mass gainer with a ratio 1:3 of proteins and carbohydrates. Similar to the protein and carbohydrates ratio, MuscleBlaze is providing 60.7 grams of proteins and 177.8 grams of carbohydrates in three servings per day which is showing astonishing results on the body within few days of its use.
The best part of this mass gainer is that it is available in four different flavors like vanilla, chocolate, cookies & cream, and Café Mocha. This is available in 4 size variations such as 1kg, 2kg, 3kg, and 5kg which help us to buy the product according to our flexibility.
Finally, the MuscleBlaze mass gainer is having 27 vital minerals & vitamins and amino acids that are helping to prevent muscle soreness after exercise and helps to increase muscle mass. Last but not the least, we have seen the excellent improvement over absorbing proteins into the body and digestive system within few days of its use. This is possible only with the supplements of added fiber and DigeZyme digestive enzyme present in this MuscleBlaze mass gainer.
On in-taking MuscleBlaze mass gainer 3 serves a day, it is almost transferring 1000+ calories into our body which is sufficient to put-on weight.
- Great taste
- 1:3 ratio Protein and carbohydrates
- Fiber and Digezyme
- 27 vital vitamins and minerals
- Not suitable for People allergic to Whey
Bottom Line
The MuscleBlaze is perfect for skinny guys and experts to grow their muscles continuously on following a healthy diet.
2. Opimum Nutrition (ON) – Best For Beginner’s Product
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Unfortunately, people needs extra calories to build muscles but it’s hard for them to intake enough of them. Consequently, the Optimum Nutrition (ON) mass gainer is the best solution. To ensure authentication of the product make sure the optimum nutrition hologram stripe present on the neckband.
The optimum nutrition is available in three weight variants like 3lbs (1.30 kg), 6 lbs (2.72 kg), 12 lbs (5.44 kg). ON serious mass weight gainer is one of the best mass gainer which is a non –vegetarian product. The taste of the optimum nutrition is good that is available in variants like chocolate, vanilla, banana, and strawberry.
To get best benefits of this mass gainer use this powder during workout session days 3 times a day such as post workout, between meals, and before bed.
- Mixes well in water
- No added sugar
- Low fast and cholesterol
- 1:5 ratio protein and carbohydrates
- Sometimes forming gas
- Non-vegetarian Product
Bottom Line
The optimum Nutrition best suites for beginner’s as it contains 1:5 ratio proteins and carbohydrates.
3. Sinew Nutrition Elevate With Digestive Enzymes – Best Budget Pick
- LOADED WITH PROTEIN : Sinew Nutrition Elevate Mass gainer provides carbohydrates & protein in 3:1 ratio (64g of carbs | 20g...
- NEW & IMPROVED FORMULA : Enriched with Digestive Enzyme & 2g Fiber per serving
- POST WORKOUT RECOVERY: Enhanced with vitamins & essential minerals, glutamine and glutamine peptides
The Sinew Nutrition is 100% vegetarian and most trusted product with three certifications of WHO-GMP (Manufactured In a Certified Facility), fssai, and ISO certified company.
This is one of the best mass gainer that is made out of vegetarian products. Preparing this mass gainer for in-take is easy as it dissolves quickly in water or milk. It contains proteins and carbohydrates in the ratio of approximately 1:3 that is helping to build muscles gradually. After in-take of one serving post workout, there are no pains and aches of muscles. Even after strenuous workouts, feeling energized as this mass gainer containing digestive enzymes & fiber to digest quick and supply energy to the body.
There is flexibility to choose from various flavors available in Sinew Nutrition elevate mass gainer. As it have variant flavors like vanilla, banana, coffee, strawberry, butterscotch, chocolate, badam pista. The size of the mass gainer is also available with three weight variants like 1 kg, 2 kg, and 3 kg.
- 2 grams Fiber and 500 mg Digezyme per serving
- Serves almost 1100 calories each day
- Dissolves in water and milk with ease
- Contains Milk derivatives
- Gives only 10 servings per pack
Bottom Line
If you are beginner best to go with this cheapest mass gainer to kick start your workout and to increase muscles.
4. Advance MuscleMass High Protein Suplement Powder – Best For Heavy Workouts
- ✅SCOOP ON TOP : India’s first free floating scoop on top.
- ✅HIGH PROTEIN MASS GAINER : Advance MuscleMass Mass Gainer contains 42.9g protein, 140.7 carbs and 21 vitamins and minerals...
- ✅ MUSCLE BUILDING : Mass gainer also contains added creatine and glutamine for lean muscle and pump. Mass gainer also...
The advance MuscleMass high protein supplement powder is made of original raw whey imported from USA. This also contains the registered DigeZyme advantage which helps to digest the proteins and supply mass to the body. It is certified from fssai and you can check the authentication of the product on logging into www.stravakart.com/authenticate and enter the code under the scratch card. If you face any problem regarding the authentication contact on +91-8141075210.
The Advance MuscleMass mass gainer or weight gainer is available in three variants like vanilla, strawberry, and chocolate. It is also available in size variations like 1 kg and 3 kg weight.
- Helps to loss unwanted fat
- Relieves pain from strenuous workouts
- Value for money
- 29 servings per 1 kg pack
- Little bit pricy
Bottom Line
The high protein and nutritious values are suitable for strenuous workout body builders.
5. Arms Nutrition High Protein Machine Gun – Best For Professionals
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The Arms Nutrition High Protein machine gun mass gainer is one of the best mass gainer as it is safety assured with FSSAI certification. It is 100 % pure vegetarian product. You can verify the genuine product by scratching on the pack and send SMS to 9008301809 or check on website www.detgen.in.
Arms Nutrition is providing almost 300+ calories per each serving which is helping to stay active all through the day with 3 servings each day.
- Perfect for pro-bodybuilders
- 25 grams of premium protein in each serve
- 7 vitamins and multiple enzymes to boost size
- Leucine and glutamine to reduce muscle breakdown
- Not suitable for beginners
Bottom Line
This is the best mass gainer as it containing the premium quality protein required for professional bodybuilders.
How To Choose The Correct Product For Yourself?
To build muscles you need to visit gym regularly and have to undergo hardcore training sessions. Along with regular workouts you have to maintain a clean diet and have to in-take extra nutrients to increase the size of muscle size and to increase strength.
You have to consume extra calories to have a huge body look. But in general it is not possible to eat lot of protein food. For those kind of people mass gainers are best alternative to fulfill your bodybuilding dreams along with regular Gym. These mass gainers are containing essential proteins, carbohydrates, vitamins & minerals, and many other nutrients required for pro-bodybuilder and a newbie.
While, selecting a mass gainer our main aim is to pick the one that powers muscle gain and not fat. You have to completely avoid junk foods like burgers, pizzas to achieve your goal of building muscles.
The following are the important things to be checked on the mass gainer while choosing it.
1. Ratio Of Proteins and Carbohydrates
In General, the best mass gainers available in the market are having proteins and carbohydrates in the ratio of 1:3 and 1:5 ratios. If you are a newbie go with proteins and carbohydrates ratio of 1:5 mass gainers to give the best kick start to build muscles. In case, if you are a pro-bodybuilder 1:3 proteins and carbohydrates best mass gainer suits to build and maintain muscles. The newbie can also start 1:3 ratio proteins and carbohydrates after few uses of 1:5 ratio proteins and carbohydrates.
2. Digestive Enzymes
Do you know that digestive enzymes are important in the best mass gainers? Many of you don’t know the importance of it and won’t look for it while choosing a best mass gainer. But, the best mass gainers contains digestive enzymes as they are must to enhance digestion to reduce bloating.
The digestion also fuels your intensive workouts that finally help to increase size of muscles. Digestive enzymes help to digest the proteins and carbohydrates present in the body.
3. Low Added Sugar Or No Added Sugar
Any mass gainer should not contain high sugar contents because it will lead to increase calories but not in the right way. The perfect mass gainer should contain more of nutrient calories and less of sugar calories. You should pick the mass gainer that contains sugar contents lower than 6 grams in 100 grams serving.
4. Check For Multivitamins And Minerals
Multivitamins and minerals are important to relieve metabolic stress created due to strenuous exercises. Hence, this multivitamins and minerals present in the mass gainer will help to stimulate biochemical reaction in the body. Thus, the energy produced due to the biochemical reaction in the body will help to relieve yourself from the muscle fatigue occurred after the heavy exercises.
5. Creatine Betaine Glutamine MCT Oil
For newbie there is no much requirement of this creatine, betamine, glutamine and MCT oil. But overtime, when your workouts are going into strenuous way you have to take the mass gainer that containing the above given additional nutrients.
You can start using the mass gainer that containing these additional nutrients from the start or in the middle that’s completely your wish. The mass gainer containing those nutrients is little bit pricy rather than other without those nutrients.
- Creatine: The creatine will assist in building the phosphocreatine reserve that is the main energy reserve for the body to do strenuous training sessions. If the creatine is the purest, it helps to improve your performance.
- Betaine: The betaine is an amino acid that helps to increase muscle size and mass.
- Glutamine: The Glutamine also minimizes the muscle breakdown to maximize muscle gain.
- MCT Oil: The MCT oil (Medium Chain Triglycerides) will improve the fat burn and mostly, it is found in professional mass gainer. This MCT present in mass gainer will help to take your training to the next level.
When To Have Mass Gainer
In fact, below are the in-take timings for most of the best mass gainer, refer the label of the mass gainer before you proceed.
- Take mass gainer along with breakfast or post workout for an energetic day.
- Again have it in-between meals to maintain high-calorie diet.
- Next, take mass gainer before 45 to 60 minutes before sleep / post evening workout to fuel the muscles. It also helps to fuel muscles during sleep.
Note: while picking a mass gainer, check the calories per each day as all the mass gainers will not provide equal calories. Pick the one that fits your need, training level, and sculpt body your desire.
* Start using any of the mass gainer for 1/2 serving to check as it doesn’t show any allergic reactions on you. In case, if you are comfortable increase the serving slowly and follow the instructions on the label to get the better results.
How We Conducted The Tests?
We have conducted the test for the mass gainers basing on the label contents as they are available in the prescribed levels or not. Our experts have taken the factors into consideration like protein and carbohydrates ratio, vitamins and minerals (nutrients), CBGM (creatine, biotaine, glutamine, MCT oil), and digestive enzyme. We have mainly focused on these parameters as they are very important in the product to acquire the desired body and muscle.
The test will be purely based on the product labeled parameters and how effective they are performing while in-take and helping to build muscles.
In addition, our experts have taken complete care to provide the accurate results of the test conducted for mass gainers of different brands.
The following table will show you the percentage (%) of the results that our experts have got on undergoing the test.
*P : C = Protein : Carbohydrates (Ratio) *CBGM (creatine, biotaine, glutamine, MCT oil)
| Product Name | P:C | Nutrients | CBGM | Score | Check Price |
|---|---|---|---|---|---|
| Arms Nutrition | 97 | 98 | 96 | 96 | Check Price |
| Advance Muscle Mass | 97 | 97 | 99 | 97 | Check Price |
| Sinew Nutrition Elevate | 98 | 98 | 97.25 | 97.5 | Check Price |
| Optimum Nutrition (ON) | 98 | 97.5 | 97.75 | 97.8 | Check Price |
| MuscleBlaze XXL | 98 | 99 | 98.5 | 98 | Check Price |
Final Thought
On picking best mass gainer that suits your body will definitely help you to build muscles and body as you required. As going to gym regularly will not help you to build muscles, you have to in-take sufficient calories, proteins, carbohydrates, and nutrients to build body. Taking protein food is the best option but some people cannot eat much protein food and looking for alternative. Definitely, mass gainers are best alternative, pick one of the best mass gainer on undergoing through buying guide or choose the MuscleBlaze XXL.
However, mass gainers are out of budget for normal people as they are costly on an average Rs. 700 per 1 kg pack and lasts for 10 to 20 servings. If you are taking mass gainer, never miss to workout to have a healthy, fit and to build muscles. You have to choose the ideal mass gainer based on your training levels to sculpt your body according to your desire.
In brief, if you are not able to make out any choice just go with MuscleBlaze XXL as it is the best pick based on the research, test, and results. In case, looking of cost and newbie of using mass gainer go with the Sinew Nutrition Elevate to start using a mass gainer with reasonable cost.
Hello,
This looks very interesting!
I definitely will try the MuslcleBlaze to change my habits! I am a little tired of the taste of the mass gainer I am using right now.
thanx for good information man
My gym trainer recommended either Whey protein or mass gainer for better results. Since I am not bulky I decided to start mass gainer. I searched best mass gainer in India and found your article the most beneficial. Very good information and presentation. Thanks